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	<title>Comments on: The Elder Mother’s Pantry: A Bioregional Herbal Materia Medica for Influenza and Other Cold-Weather Ailments</title>
	<atom:link href="http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/feed" rel="self" type="application/rss+xml" />
	<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html</link>
	<description>Traditional Western Herbalism with Kiva Rose</description>
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		<title>By: Kiva Rose</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9705</link>
		<dc:creator>Kiva Rose</dc:creator>
		<pubDate>Wed, 18 Nov 2009 14:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9705</guid>
		<description>We have Alnus oblongifolia, which is Arizona or Canyon Alder, so no, it&#039;s not the same as yours. However, as far as I know, all Alnus spp. can be used medicinally. Alnus can be emetic when used in large amounts fresh, but I dry my Alder before using and have never seen any problem whatsoever. You can read more about it at: http://animacenter.org/alder.html</description>
		<content:encoded><![CDATA[<p>We have Alnus oblongifolia, which is Arizona or Canyon Alder, so no, it&#8217;s not the same as yours. However, as far as I know, all Alnus spp. can be used medicinally. Alnus can be emetic when used in large amounts fresh, but I dry my Alder before using and have never seen any problem whatsoever. You can read more about it at: <a href="http://animacenter.org/alder.html" rel="nofollow">http://animacenter.org/alder.html</a></p>
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		<title>By: Dee</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9698</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Wed, 18 Nov 2009 05:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9698</guid>
		<description>Thank you for your response. Also I was looking on the web for Alder and my hubby nearly smacked me in the head and told me to look out side.  We live in British Columbia and it is all over the place.  Is this the same Alder that  you use, I think it&#039;s called Red Alder or something like that.
Is there a certain kind and is it at all poisonous (hubby said it was) lol
Thanks</description>
		<content:encoded><![CDATA[<p>Thank you for your response. Also I was looking on the web for Alder and my hubby nearly smacked me in the head and told me to look out side.  We live in British Columbia and it is all over the place.  Is this the same Alder that  you use, I think it&#8217;s called Red Alder or something like that.<br />
Is there a certain kind and is it at all poisonous (hubby said it was) lol<br />
Thanks</p>
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		<title>By: Kiva Rose</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9697</link>
		<dc:creator>Kiva Rose</dc:creator>
		<pubDate>Wed, 18 Nov 2009 03:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9697</guid>
		<description>Hi Dee, I often add enough Alder to the finished elixir to make up about 10% of the whole by volume. Or, you could just toss a big handful of bark into the jar while the elixir is brewing.

I have used Alder for infants and small children, and moderate sized doses seem perfectly safe.</description>
		<content:encoded><![CDATA[<p>Hi Dee, I often add enough Alder to the finished elixir to make up about 10% of the whole by volume. Or, you could just toss a big handful of bark into the jar while the elixir is brewing.</p>
<p>I have used Alder for infants and small children, and moderate sized doses seem perfectly safe.</p>
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		<title>By: Dee</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9696</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Wed, 18 Nov 2009 02:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9696</guid>
		<description>Hello Kiva:) I am very excited for your book also.  You speak above of adding Alder to your Elder Mother Elixir.  I think this is a great idea. How much should I add?? also is Alder safe for infants/children??
Thank you:)</description>
		<content:encoded><![CDATA[<p>Hello Kiva:) I am very excited for your book also.  You speak above of adding Alder to your Elder Mother Elixir.  I think this is a great idea. How much should I add?? also is Alder safe for infants/children??<br />
Thank you:)</p>
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		<title>By: Kiva Rose</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9406</link>
		<dc:creator>Kiva Rose</dc:creator>
		<pubDate>Thu, 29 Oct 2009 21:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9406</guid>
		<description>Hopefully sometime this winter... Thanks for reading!</description>
		<content:encoded><![CDATA[<p>Hopefully sometime this winter&#8230; Thanks for reading!</p>
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		<title>By: Herbal Heath</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9405</link>
		<dc:creator>Herbal Heath</dc:creator>
		<pubDate>Thu, 29 Oct 2009 21:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9405</guid>
		<description>Many thanks for all your sharing.
When can we expect your book?</description>
		<content:encoded><![CDATA[<p>Many thanks for all your sharing.<br />
When can we expect your book?</p>
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		<title>By: Kiva Rose</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9248</link>
		<dc:creator>Kiva Rose</dc:creator>
		<pubDate>Wed, 14 Oct 2009 18:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9248</guid>
		<description>Nope, not at all... but thankfully we have so many other wonderful plants here, I&#039;ve never needed it :)</description>
		<content:encoded><![CDATA[<p>Nope, not at all&#8230; but thankfully we have so many other wonderful plants here, I&#8217;ve never needed it <img src='http://bearmedicineherbals.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Helena Wolkonowski</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9247</link>
		<dc:creator>Helena Wolkonowski</dc:creator>
		<pubDate>Wed, 14 Oct 2009 18:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9247</guid>
		<description>Does Boneset grow in New Mexico area?</description>
		<content:encoded><![CDATA[<p>Does Boneset grow in New Mexico area?</p>
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		<title>By: Kiva Rose</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9245</link>
		<dc:creator>Kiva Rose</dc:creator>
		<pubDate>Wed, 14 Oct 2009 17:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9245</guid>
		<description>Thank you, April, so glad you enjoyed it!</description>
		<content:encoded><![CDATA[<p>Thank you, April, so glad you enjoyed it!</p>
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		<title>By: Kiva Rose</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9244</link>
		<dc:creator>Kiva Rose</dc:creator>
		<pubDate>Wed, 14 Oct 2009 17:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9244</guid>
		<description>Well yes, Helena... but the focus of the post is ~bioregional~ herbs, which garlic is not. There&#039;s tons and tons more herbs that could be effectively used for cold and flu, but they may not grow here in NM.</description>
		<content:encoded><![CDATA[<p>Well yes, Helena&#8230; but the focus of the post is ~bioregional~ herbs, which garlic is not. There&#8217;s tons and tons more herbs that could be effectively used for cold and flu, but they may not grow here in NM.</p>
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		<title>By: Helena Wolkonowski</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9242</link>
		<dc:creator>Helena Wolkonowski</dc:creator>
		<pubDate>Wed, 14 Oct 2009 16:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9242</guid>
		<description>Add some raw garlic also.  Had a girl in class that also rubbed a clove on the bottom of her son&#039;s feet at night. 

Love the new design.</description>
		<content:encoded><![CDATA[<p>Add some raw garlic also.  Had a girl in class that also rubbed a clove on the bottom of her son&#8217;s feet at night. </p>
<p>Love the new design.</p>
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		<title>By: April</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9240</link>
		<dc:creator>April</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9240</guid>
		<description>Once again, another post to print out for rereading and refering to again and again. Thank you Kiva, for all the herbal inspiration that is quickly leading to a very full pantry of homemade herbal medicines.</description>
		<content:encoded><![CDATA[<p>Once again, another post to print out for rereading and refering to again and again. Thank you Kiva, for all the herbal inspiration that is quickly leading to a very full pantry of homemade herbal medicines.</p>
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		<title>By: AarTiana</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9207</link>
		<dc:creator>AarTiana</dc:creator>
		<pubDate>Mon, 05 Oct 2009 21:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9207</guid>
		<description>Besides the fact that I LOVE your blog makeover, I love how this article includes nearly everything you need - and many of these plants are also up here in Montana too hehe!  Thanks tons, you are awesome Kiva!</description>
		<content:encoded><![CDATA[<p>Besides the fact that I LOVE your blog makeover, I love how this article includes nearly everything you need &#8211; and many of these plants are also up here in Montana too hehe!  Thanks tons, you are awesome Kiva!</p>
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		<title>By: leslie postin</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9203</link>
		<dc:creator>leslie postin</dc:creator>
		<pubDate>Mon, 05 Oct 2009 03:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9203</guid>
		<description>kiva, i love the way you go into such wonderful in depth detail with your posts:) you are indeed a medicine woman of the highest caliber:) i am enjoying ALL you have to say about elder too:) you are such a generous person sharing with all of us all you have learned and in being so have continually encouraged me in my herbal journeys! big herbal and honey hugs and many, many thanks:)</description>
		<content:encoded><![CDATA[<p>kiva, i love the way you go into such wonderful in depth detail with your posts:) you are indeed a medicine woman of the highest caliber:) i am enjoying ALL you have to say about elder too:) you are such a generous person sharing with all of us all you have learned and in being so have continually encouraged me in my herbal journeys! big herbal and honey hugs and many, many thanks:)</p>
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		<title>By: Phoebe</title>
		<link>http://bearmedicineherbals.com/the-elder-mother%e2%80%99s-pantry-a-bioregional-herbal-materia-medica-for-influenza-and-other-cold-weather-ailments.html/comment-page-1#comment-9200</link>
		<dc:creator>Phoebe</dc:creator>
		<pubDate>Sun, 04 Oct 2009 14:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://bearmedicineherbals.com/?p=767#comment-9200</guid>
		<description>I&#039;ll never, ever, get sick of hearing you go on and on about anything elder (or chokecherry, or vervain, or mullein, or cottonwood, or beebalm, or......)!  : )</description>
		<content:encoded><![CDATA[<p>I&#8217;ll never, ever, get sick of hearing you go on and on about anything elder (or chokecherry, or vervain, or mullein, or cottonwood, or beebalm, or&#8230;&#8230;)!  : )</p>
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